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Recipes Stories

The Legacy of Baking

Baking has always been a passion of mine.  There’s something magical about combining wet and dry ingredients, all of which react with each other to create a beautiful structure of proteins and starches.  My first experiences with this reaction of molecules and heat was helping my mother bake pies.  Filling a pie with fruit or custards was amazing enough, but her natural and unstructured skills with flour, lard and water was, in retrospect, was almost miraculous!  For me as a four or five-year-old on a stool in the kitchen, was Thursday.  But as a now trained Culinarian, it was nothing short of amazing.  She measured out the flour with a melamine coffee cup.  The lard was cut with a knife, but she estimated how much she needed by how many pies were being made.  Then the hot water, apple cider vinegar, and pinch of salt were added, again only by sight and instinct.  Then she would mix with a wooden spoon to break up the lard, then dive in with her hands until she was happy with the consistency.  It felt like play dough.

Aunt Mary’s Toffee Squares

She poured the dough onto the counter, dusted with flour.  First, she mashed the dough with her hands, forming a disk, then more flour and the very ancient rolling pin would finish the job and the disk would become a flat piece of unbaked crust, the perfect size for a pie pan.  Then it was my turn to pinch the edges, because I had tiny fingers and she loved the way my edges looked.  For her apple pies she would then fill with her secret blend of apples, spices, sugar, dabbed with soft butter.  Then topped with another disk of perfect crust, cut vent holes, and back to me for that perfect edge.  Then into the oven to bake.  Other pies were filled with lemon custard and topped with meringue, or filled with pumpkin custard, again her secret blend.  Someday I might share her pumpkin filling.  I still use it!

I learned how to make a pie crust from her, and could replicate it every time.  And I did it for many years.

Now, far into the future, I could not have predicted how my methods have had to change.  The elusive pie crust of this time is difficult to create with the ingredients I now have learned to use.  Even touching all-purpose flour causes hives, swelling and itching on my hands.  It gives me an idea of what happens inside of my body when I eat wheat.

I’ve been undaunted by this challenge.  When it became evident that I could no longer tolerate wheat, I started researching flours and blends to replace the wheat flour.  It started with mixes, Schaar bread mix, Pamela’s Gluten free pancake mix, and Better Crocker cake mixes.  This was a good starting point.  Around this time, I was a home tester for America’s test kitchen, and I landed on the gluten free cooking panel.  This happened at exactly the right time.  God has a way, always.  I got a few recipes, but the basis was a gluten free flour blend.  And it’s a good blend.  However, it’s tedious to make and expensive.  I’m not a lazy cook, but I realized for my recipes to work for others, this blend may not work.  I tired a few blends available at my super market, and Whole Foods in Austin.  They were just okay, and the results were adequate.

Not My Dad’s White Bread

I was doing my once a month shopping at Costco, and saw the light.  Sitting on a pallet in the flour aisle was the best flour blend I have been able to find – Namaste.   The price was good, it was in a five-pound bag and I liked the blend of grains and roots.  I took it home and made a loaf of bread.  The results were amazing!  It was a delicious sandwich bread, and better than the ATK bread in texture and flavor.  I was converted to this beautiful blend from Idaho!  

The recipe testing began in a serious way.  I started with cookies.  Most were perfect, and a couple of recipes needed some tiny adjustments with the wet to dry ratios.  It was good enough, that when we opened the farmers market, I felt comfortable with the baked goodies to sell them to potential customers.

Chocolate Chip, Peanut Butter and Molassas Cookies

I’ve had to step back a bit from baking, but some recent changes at work (thank-you 2020!) the baking has begun again.  So far, I’ve updated my Banana Nut Muffin recipe, worked on a loaf of crusty bread, and started the process of taking the little in-home bakery to the next level and back to the markets, now that virtual sales for cottage food businesses are legal in Texas.  New videos are up or are in editing, plus more to record in the near future.

My sweet granddaughter is now four, the age I started really taking on the little tasks of creating pies. She does not have a wheat allergy, and I know her Mama is teaching so many of the things I learned as little kid on a stool watching and helping my Mom bake her famous pies. Although I can’t teach her the crust, I can pass on the secret fillings that were as important as the crust. But maybe, with a little coaching, I can also teach her the secrets of the crust. Flaky and golden brown. filled with sweet joy. And I am blessed to be part of the legacy.

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Stories Uncategorized

Can Me Some Salmon

A brief search on the interwebs yielded a mix of recipes for salmon patties, cakes and croquet. About half include canned salmon and the other half fresh. And all of the fresh salmon recipes add the extra step of cooking the salmon, then flaking and breaking it down. I think canned salmon might ultimately win the battle.

There are a few reasons to use canned salmon

  • Canned salmon saves time
  • Everything in the can can be used
  • Canned salmon is significantly less expensive than fresh salmon
  • Canned salmon is wild caught, not farm raised
  • Canned salmon adds nutrition

I’m a little busy

Fried Salmon Patty with Lemon Caper Dill Sauce

Although it doesn’t take long to cook salmon, it’s just one more thing to deal with when cooking a simple meal. So, the main dish which only takes about 15 minutes to prep, now takes even longer. First, it’s prepping a pan, then baking or roasting. Then there is the time it takes to let it cool enough so the fish can be flaked. Just the basics of prepping, cooking cooling and flaking the salmon adds about an hour to a 30 minute recipe. I’m a little busy. I have a job and sometimes I get home a little later than expected. I have stuff to do after work and on my days off, like write recipes and take pretty food pictures. I’d rather let the cannery do all of that work.

All canned salmon is caught in the wild, which means no antibiotics or funky fish food. The wild salmon eat whatever wild salmon eat, plankton, small shrimp, and small fish, among other things. The most current count for Pacific salmon are above recommended populations, so this makes them a cheap food source. The fish are caught in nets and canned at canneries almost immediately, locking on nutrient values. The last can I used were packed with very little water, and I ended up using the drained liquid in my recipe. Win for the omegas!

You’ll become a convert

Fresh wild salmon are caught during the summer and fall months during spawning. The fish are then quick frozen, although some gets to the fish markets in a fresh state. But a fish can sit in refrigeration for a longer period, and all the while the flesh is breaking down and losing nutritional value and flavor. Farm raised salmon are the most likely to arrive fresh in your local fish market. The fish can be harvested at any time of the year, keeping our desire for the lovely pink fish in constant supply. This article will give you the low-down on the differences of farm versus wild. I’ll continue to buy fresh wild caught salmon seasonally. Try some wild caught Copper River salmon – you’ll become a convert.

Don’t like the smell of cooked fish in the house?

My original ‘outdoor’ kitchen

A few good recipes will change any purist’s mind about the use of canned salmon in recipes. Of course, if you want a light salmon mousse, canned won’t work. But for salads, patties, and burgers, canned salmon is an inexpensive and fast ingredient. And just add a tasty sauce and toppings and the quick meal is done. If you don’t like the odor of cooked fish in your house, put a heavy skillet on your grill and with lots of fat, you’ll have a beautiful pan fried salmon cake in a few minutes. Or you could use my method – a hot plate on a table on the patio!

When I decided to revisit this classic family recipe, it had been at least a year since I had last made the patties. And while making it, I couldn’t believe that I dropped this off of my monthly list of recipes. It’s too easy and too quick and very tasty. Kids love the crunch and the sauce, making a happier meal for everyone.

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Meal Planning Stories Uncategorized

Meal prep and planning

Meal Planning revisited

A few years ago, when I started this website, one goal was to teach people how to plan meals and shop as  efficiently as possible.  Several new services and businesses have cropped up to reduce stress for the people eating the food.  While there is nothing wrong with any of these options, planning is important.

If you use a delivered meal service, everything is in a box, the recipes, and portioned food.  A friend of mine tried a meal kit service, and liked it, but realized that she still had to cook the food.  Although some of the packaging was recyclable, much of it went in the the trash, and the food had to be shipped cross country  before it spoiled.  These are not inexpensive options.  She ordered meals at the cost of about $10 per person per meal.  Recipes changed constantly, there wasn’t much consistency with the food.  If you loved a meal or recipe, it wasn’t always available again.  Again, if you love to cook and try new recipes, it’s a great plan, but most people need to get a good meal on the table quickly, with the least amount of stress.

I test products,

and received a meal kit from a large super market chain.. Yesterday afternoon, I made the kit, a meal designated for two people.  It contained appropriately portioned salmon, Basmati rice, a packet of blackening seasoning, green beans, a small onion, a large green bell pepper, seasoned butter, a lemon, chicken stock, and slivered almonds.  My job was to read and follow directions, (important to any recipe) and make the food.  I had to provide cooking oil, salt and pepper, the cookware and my stellar knife and cooking skills.  This was not a kit for beginners.  And it really wasn’t something I would make on a busy weeknight.  Since I was photographing along the way, it took a little longer than the anticipated 30-40 minutes.  So I poured myself a glass of wine, and got down to the business of making a meal from a kit.

This is like building with Legos

Everything is in the box, and I had no say in what ingredients I can use, no room for creativity or adapting.  So I got out my knife, cutting board, cooking oil, and put a little Kosher salt in a bowl, and grabbed the pepper grinder.  I opened the box and et voila! salmon, green beans, a giant pepper, etc., etc.  First step, wash the veggies, Check!, cut up the pepper and onion, Check! heat up a saucepan, Check! and so on.  The end result was just okay; I wouldn’t pay for this in a restaurant.  It was very convenient to have everything all in one box, but I missed picking out my vegetables and adapting the portions.  The green bean to rice ratio was unbalanced.  The kits provide excellent meal alternatives, but it removes us, culturally, one step more, away from the source of our food.

A lot of people don’t want to cook.

In the past, the only options were TV dinners or frozen pizzas.  However, food manufacturers (I kind of hate that term), expanded the choices, but most were still frozen or canned, and not very appealing.  Enter the pre-made and assembled fresh and never frozen meals.  Supermarket chains, like the one that gave me the kit, have developed one meal, one tray, for one person, products and it’s all fresh, pretty healthy, and tastes pretty good.  A meal consists of a protein like chicken, pork or seafood, plus one or two sides, maybe green beans or asparagus, and something starchy like potatoes or rice, and a sauce.  Again, it’s easy pop them in the oven, and thirty minutes later, FOOD!  It still removes us from the source of our food, but the general concept is sound.

Hire-a-Shopper

Many retailers have hire- a- shopper services.  For a small additional charge, you can order your food and other items online and have the option of either picking them up or having them delivered to your home.  These are great options, and as a sometimes caterer, I see this as a huge win by reducing the time to shop for the food I’m serving my customers.  I can spend more time prepping and organizing the event. But the product ordered may not be the product delivered, especially if  uncommon ingredients are needed,

I love all these options, but with all of these options, you still have to plan and create a list.  This is where my original plan comes into play, the simple, list of repeatable meals that your family loves.  Easy out the door breakfasts and lunches.  Meals than can take as little as fifteen minutes to get on the table for church and soccer nights. And more time for special meals for the weekends.

All of this makes me miss the good old days.  We knew farmers, planted our gardens, ate meals socially with family and friends.  We created our own convenience meals by cooking on the weekends and having some leftovers during the week.  While it’s still my primary method of meal planning and cooking, boredom with eating the same thing all week becomes a struggle.

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