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Category: Recipes

The Evolution of Beef Stroganoff

July 23, 2018 Lu McClintock Leave a comment

Family and our food history are important to me Beef stroganoff is a recipe that has been around since the…

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Posted in: Recipes, Uncategorized Filed under: beef, cookbooks, family, food, friends, gluten-free, meal, mushrooms, Russian, sour cream

Tequila!

August 9, 2015 Lu McClintock 3 Comments

It’s National Tequila Day. Anyone who knows me knows of my love and appreciation of tequila – especially top notch…

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Posted in: Recipes Filed under: cocktails, creme de menthe, orange juice, Peppermint Schnapps, refreshing, summer, tequila, triple sec

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  • Can Me Some Salmon
  • When Great Food Looks like Crap
  • Making Videos and Making Food
  • An Open Letter to my Chef Friends – Make me food I can eat
  • The Evolution of Beef Stroganoff

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https://youtu.be/-ZD0iQDZN40 I picked a random pho
https://youtu.be/-ZD0iQDZN40 I picked a random photo. Just a reminder that those who are stocking, checking and bagging your groceries are at risk for exposure to #covid_19 . Please be mindful about how frequently you shop. Just imagine that you have #coronavirus and the grocery worker does too! We will all be better after and the sooner we just stop and take a breath before we freak, we will all be better off! #stayhome #stayhealthy #washyourhands #makealist #glutenfree #atx #austintexas #austin #thankmelater #thankmebystayinghome

Need a use for that can of salmon? It's one of my
Need a use for that can of salmon? It's one of my family's favorites. Go to evolutionaryeats.com/recipes for salmon patties and a delicious sauce for topping! #glutenfree #stayhome #easyrecipes #salmon #salmonrecipe #dillsauce #family #familymeals #leftovers #austin #atx #foodie #delicious #fish #healthyfood #evolutionaryeats

I made this classic family recipe today and added
I made this classic family recipe today and added the batch to my freezer. Go to evolutionaryeats.com/recipes #sundaymarinara #gravy #glutenfree #vegan #paleo #atx #austin #recipes #foodie #familyfood #evolutionaryeats

#catsofinstagram #dominothecat has adapted well to
#catsofinstagram #dominothecat has adapted well to being the best cat in the house! She's a big old cuddler that came out of her shell! #sheltercat #catsareawesome #glutenfreecat #purinacat #purinabeyondnaturaldogfood #evolutionaryeats #seniorcats #austin #atx

Want some guacamole? Here's my classic guacamole r
Want some guacamole? Here's my classic guacamole recipe everybody loves! If you want an extra kick try my Hot and Dirty Guacamole!😈🥑🌶️ #evolutionaryeats #glutenfree #glutenfreerecipes #glutenfreevegan #superbowl #superbowl2020 #delicious #deliciousfood #veganrecipes #vegan #keto #lowcarb #appetizers #💯💯💯 #porkrinds #chips #picodegallo #easyrecipes #makeaheadrecipe Look for the recipe at https://evolutionaryeats.com/recipes! Go to my profile for the link.


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  • Personal Evolution
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  • All About Family and Evolution
  • Thyroid Medications and Your Diet
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  • Culinary Schools and the Reality of Food Service
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