cook | Evolutionary Eats

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cook | Evolutionary Eats

An Open Letter to my Chef Friends – Make me food I can eat

Aunt Mary's Toffee Squares

An Open Request to my Chef Friends- Celiac Disease is not a fake made up thing. And some good science has proven that gluten-intolerance is not a made up thing either. Although there is a certain faddishness to gluten intolerance, those with the disorder know that it’s real, it’s painful, and as with people with… Continue reading An Open Letter to my Chef Friends – Make me food I can eat

Meal prep and planning

Meal Planning revisited A few years ago, when I started this website, one goal was to teach people how to plan meals and shop as efficiently as possible. Several new services and businesses have cropped up to reduce stress for the people eating the food. While there is nothing wrong with any of these options,… Continue reading Meal prep and planning