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Tag: cook

An Open Letter to my Chef Friends – Make me food I can eat

September 20, 2018 Lu McClintock Leave a comment

An Open Request to my Chef Friends- Celiac Disease is not a fake made up thing. And some good science…

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Posted in: Stories, Uncategorized Filed under: celiac, chef, cook, fads, fodmaps, food, food allergy, gluten-free, recipe, restautrants

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  • Can Me Some Salmon
  • When Great Food Looks like Crap
  • Making Videos and Making Food
  • An Open Letter to my Chef Friends – Make me food I can eat
  • The Evolution of Beef Stroganoff

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I spoke to a wine distributor today, and she infor
I spoke to a wine distributor today, and she informed me that they contributed about$43,000 through sales of this William Chris wine. I hear that more may be available in Austin! #wine #supportlocalbusiness #supportwineries #austin #atx #texas #texaswineries

#williamchrisvineyards made this wine to benefit t
#williamchrisvineyards made this wine to benefit the Texas restaurant workers who have been effected by the shut downs. It's an amazing cinsault and mourvedre from the Texas High Plains wine region. And it's, not surprisingly, delicious! Serve slightly chilled and with Texas raised lamb! I got mine at #heb in Austin. #texaswine #covidrelief #saveourrestaurants #chefshelpingchefs #evolutionaryeats #texasfood

Domino improvised a pillow. Or she didn't want to
Domino improvised a pillow. Or she didn't want to share! #catsofinstagram #catnap #cattoys #evolutionaryeats #glutenfreecat

We had a crazy virtual family reunion! ♥️ Than
We had a crazy virtual family reunion! ♥️ Thanks to @zoom_video_communications for a great tool! Our furthest participant is in New Zealand! #stayathome #family #atx #evolutionaryeats #siblings

https://youtu.be/-ZD0iQDZN40 I picked a random pho
https://youtu.be/-ZD0iQDZN40 I picked a random photo. Just a reminder that those who are stocking, checking and bagging your groceries are at risk for exposure to #covid_19 . Please be mindful about how frequently you shop. Just imagine that you have #coronavirus and the grocery worker does too! We will all be better after and the sooner we just stop and take a breath before we freak, we will all be better off! #stayhome #stayhealthy #washyourhands #makealist #glutenfree #atx #austintexas #austin #thankmelater #thankmebystayinghome


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  • Contact Me
  • Can Me Some Salmon
  • When Great Food Looks like Crap
  • Making Videos and Making Food
  • An Open Letter to my Chef Friends – Make me food I can eat
  • The Evolution of Beef Stroganoff
  • Meal prep and planning
  • Personal Evolution
  • Wine Workers
  • Evolutionary Eats Projects
  • All About Family and Evolution
  • Thyroid Medications and Your Diet
  • Next Project
  • Change is not to be Feared
  • Culinary Schools and the Reality of Food Service
  • If You Build It…..
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